Click on the book or scorecard indicated by the arrow:
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Week 1: Introduction |
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Week 2: The Control Issue |
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Week 3: Choosing Priorities |
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Week 4: Self-Talk |
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Week 5: Assertion |
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Week 6: Social Support |
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Week 7: Diet, Exercise, Sleep and Other Habits |
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Week 8: Travel and Other Changes of Routine |
Current Total 70 Flex Credits
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Pending work is indicated by the arrow
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